TIPS & TRICKS PARA CALENTAR

Fernanda Morales

Y tú… ¿calientas antes de escalar? Calentar es parte fundamental de todo entrenamiento y es importante que no nos brinquemos esta parte. Por ello, queremos invitarte a que pruebes estos 5 ejercicios básico que nos enseña Quetzali Galindo 🙂

Recuerda compartir este vídeo con tus amig@s, y activar la campanita 🔔 para ver los videos que estaremos compartiendo contigo.

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TIPS & TRICKS PARA CALENTAR

Fernanda Morales

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